TBI-114 Arguing With the Breakfast Sheep Over What Is Really Important

Show host Christian Matyi, aka "XN," versus “the most important meal of the day.” We’re tearing apart breakfast with food historian Heather Arndt Anderson and a pack of athletes who know a lot about nutrition.

Read More

TBI-113 Doing the same thing over and over and over with violas and Drew Ricciardi

The Big Inside’s host Christian Matyi, a/k/a “XN,” talks with professional viola player Drew Ricciardi, who uncovers a fascinating way to look at how your body moves, and says a bunch of complicated words.

Read More

TBI-090 Elephantitis of the kankles and other training errors

The Big Inside host Christian Matyi, aka XN, has kankles, but the source is apparently not in his heel but in his butt!  Often, the source of your training limitations isn’t the most direct influence on the problem itself. This is the Fifth in a special mini series featuring regular show guest Scott Bottorff.

Read More

TBI-088 Special Series 3: Advanced Training Tactics and Jedi Mind Tricks

This episode is the second in a special mini series from The Big Inside featuring host Christian Matyi, a/k/a XN, joined by regular show guest Scott Bottorff with a discussion of missing elements for advancing "advanced" training.

Read More