TBI-090 Elephantitis of the kankles and other training errors

The Big Inside host Christian Matyi, aka XN, has kankles, but the source is apparently not in his heel but in his butt!  Often, the source of your training limitations isn’t the most direct influence on the problem itself. This is the Fifth in a special mini series featuring regular show guest Scott Bottorff.

Read More

TBI-089 Special Series 4: Vice.com Officially Declares Bodybuilding To Be Mainstream

This episode is the second in a special mini series from The Big Inside featuring host Christian Matyi, a/k/a XN, joined by regular show guest Scott Bottorff to discuss a recent Vice.com piece which explored the influence of social media on bodybuilding’s popular appeal. 

Read More

TBI-088 Special Series 3: Advanced Training Tactics and Jedi Mind Tricks

This episode is the second in a special mini series from The Big Inside featuring host Christian Matyi, a/k/a XN, joined by regular show guest Scott Bottorff with a discussion of missing elements for advancing "advanced" training.

Read More